Recovery from addictions and maintaining sobriety isn’t an easy process, but the 12-step programs offer practical Tools for Recovery to help us get sober and stay sober. These tools work!
There are four tools we will look at today, in the acronym, HALT, Hungry, Angry, Lonely and Tired. These four tools help the newcomer as well as the “old timers”. Continue reading “What’s in your Toolbox?”