As an LCSW who has been practicing in Naples for 35 years, I know that mental health is being impacted by COVID-19 and that affects our physical bodies as well.
My greatest concern for people who are experiencing fear is that they trigger the “Stress Response” or Fight or Flight Syndrome, stress hormones are released and these “stress hormones” cause several changes in the body, including an increase in heart rate and blood pressure. While we need to stay socially distant to protect ourselves and others, we shouldn’t socially isolate ourselves with our fear and concerns.
Fortunately, technology makes it possible for health care professionals to see their patients online. Physicians have been using Telehealth for the past 40 years and Tele-therapy since the 1990s. To ensure client safety, the CMS has lifted any HIPPA restrictions on this type of treatment and are recommending it as a safe way to continue counseling sessions or see new patients. You don’t need to be computer savvy to use Tele-therapy, and it allows us to see our patients and them see us. Telephone therapy is also available to people who aren’t computer friendly.